Courses

LEVEL UP YOUR RECOVERY GAME.

My courses are designed to increase your energy levels in the best possible and sustainable way:

100% scientifically backed

Condensed, easy to understand, to the point

Practical and easy to implement

Your shortcut to a life with fully charged batteries and more energy!

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MY RECOMMENDATION FOR YOU

Deep Sleep Bootcamp.

How to get more deepsleep (without sleeping a single minute longer).

Bestseller

The deepsleep BOOTCAMP is a step-by-step shortcut to get more deep sleep fast and thus recover faster to perform better. Your Scientific Shortcut to Higher Levels of Energy, Performance & Health with better sleep.

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SUTSTAINABLE PERFORMANCE

THE PULSE

UPGRADE YOUR ENERGY WITH THE STRATEGIC PERFORMANCE RECOVERY SYSTEM.

My performance recovery eCoaching system to boost your energy level, cognitive performance, health, and wellbeing to the next level.

Boost All Relevant Recovery Factors in Your Life

Step - by - Step Transformation Journey
100% flexible. At your own pace. Always in your pocket.

Master Strategic Recovery Over the Long Term
Control your racing mind, master your sleep, level up your nutrition, and move game. Establish long-term recovery habits.

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a life full of energy

is only one decision away!

Make the decision now to take control of your energy levels and therefore your life energy.

I look forward to accompanying you as your high-energy coach in my courses.

Your Chris